5-Week Kettlebell Training for Runners
Runners who strength train are stronger, faster, and less prone to injury!
This runner-specific full-body kettlebell workout either two or three times per week around your running schedule, with at least a day or two between strength workouts.
You need a kettlebell and a commitment to stay consistent over five weeks to see improvements!
Get it! $9.97
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$9.97 USD
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